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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Scott Twombley

Log

Date Distance Time Pace Comments Action
10/19/22 25,523m 50:00.0 1:57.5 View workout
10/18/22 25,314m 50:00.0 1:58.5 View workout
10/17/22 47,185m 2:19:00.0 2:56.7 View workout
10/15/22 33,232m 1:05:00.0 1:57.3 View workout
10/14/22 25,234m 50:00.0 1:58.8 View workout
10/13/22 18,571m 35:00.0 1:53.0 View workout
10/12/22 25,363m 50:00.0 1:58.2 View workout
10/11/22 17,332m 35:00.0 2:01.1 View workout
10/10/22 17,010m 35:00.0 2:03.4 View workout
10/08/22 17,348m 35:00.0 2:01.0 View workout
10/07/22 23,850m 50:00.0 2:05.7 View workout
10/06/22 82,267m 3:39:00.0 2:39.7 View workout
10/05/22 17,477m 35:00.0 2:00.1 View workout
10/04/22 31,558m 1:00:00.0 1:54.0 View workout
10/03/22 63,310m 2:34:00.0 2:25.9 View workout
10/02/22 19,296m 35:00.0 1:48.8 View workout
10/01/22 17,509m 35:00.0 1:59.9 View workout
09/30/22 37,159m 1:38:00.0 2:38.2 View workout
09/27/22 25,910m 50:00.0 1:55.7 View workout
09/26/22 66,641m 3:03:00.0 2:44.7 View workout