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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Scott Twombley

Log

Date Distance Time Pace Comments Action
12/06/22 19,118m 35:00.0 1:49.8 View workout
12/01/22 16,914m 35:00.0 2:04.1 View workout
11/30/22 20,004m 40:00.0 1:59.9 View workout
11/17/22 28,758m 55:00.0 1:54.7 View workout
11/16/22 35,163m 1:10:00.0 1:59.4 View workout
11/15/22 16,575m 30:00.0 1:48.5 View workout
11/14/22 16,495m 30:00.0 1:49.1 View workout
11/13/22 25,700m 50:00.0 1:56.7 View workout
11/12/22 63,004m 2:33:00.0 2:25.7 View workout
11/11/22 26,955m 50:00.0 1:51.2 View workout
11/10/22 29,144m 55:00.0 1:53.2 View workout
11/09/22 18,137m 35:00.0 1:55.7 View workout
11/02/22 26,940m 50:00.0 1:51.3 View workout
11/01/22 17,139m 35:00.0 2:02.5 View workout
10/31/22 25,153m 50:00.0 1:59.2 View workout
10/26/22 53,976m 2:41:00.0 2:58.9 View workout
10/25/22 17,364m 35:00.0 2:00.9 View workout
10/24/22 99,262m 4:21:00.0 2:37.7 View workout
10/23/22 26,730m 50:00.0 1:52.2 View workout
10/20/22 49,116m 2:25:00.0 2:57.1 View workout