Scott Twombley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/22 |
9,414m |
30:00.0 |
3:11.2 |
BikeErg |
|
View workout
|
08/12/22 |
15,481m |
30:00.0 |
1:56.2 |
BikeErg |
|
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|
08/11/22 |
48,408m |
2:04:00.0 |
2:33.6 |
BikeErg |
|
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|
08/10/22 |
16,978m |
35:00.0 |
2:03.6 |
BikeErg |
|
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|
08/08/22 |
63,149m |
2:44:00.0 |
2:35.8 |
BikeErg |
|
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|
08/06/22 |
17,445m |
35:00.0 |
2:00.3 |
BikeErg |
|
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|
08/05/22 |
19,794m |
45:00.0 |
2:16.4 |
BikeErg |
|
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|
08/04/22 |
48,440m |
2:05:00.0 |
2:34.8 |
BikeErg |
|
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|
08/02/22 |
18,008m |
35:00.0 |
1:56.6 |
BikeErg |
|
View workout
|
07/31/22 |
27,825m |
1:27:00.0 |
3:07.6 |
BikeErg |
|
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|
07/30/22 |
24,140m |
1:02:00.0 |
2:34.1 |
BikeErg |
|
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|
07/28/22 |
25,910m |
50:00.0 |
1:55.7 |
BikeErg |
|
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|
07/27/22 |
18,282m |
35:00.0 |
1:54.8 |
BikeErg |
|
View workout
|
07/26/22 |
18,829m |
35:00.0 |
1:51.5 |
BikeErg |
|
View workout
|
07/22/22 |
25,427m |
50:00.0 |
1:57.9 |
BikeErg |
|
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|
07/21/22 |
18,732m |
35:00.0 |
1:52.1 |
BikeErg |
|
View workout
|
07/20/22 |
17,091m |
35:00.0 |
2:02.8 |
BikeErg |
|
View workout
|
07/17/22 |
17,799m |
35:00.0 |
1:57.9 |
BikeErg |
|
View workout
|
07/15/22 |
62,827m |
2:43:00.0 |
2:35.6 |
BikeErg |
|
View workout
|
07/13/22 |
24,735m |
50:00.0 |
2:01.2 |
BikeErg |
|
View workout
|