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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Scott Twombley

Log

Date Distance Time Pace Comments Action
08/26/22 9,414m 30:00.0 3:11.2 View workout
08/12/22 15,481m 30:00.0 1:56.2 View workout
08/11/22 48,408m 2:04:00.0 2:33.6 View workout
08/10/22 16,978m 35:00.0 2:03.6 View workout
08/08/22 63,149m 2:44:00.0 2:35.8 View workout
08/06/22 17,445m 35:00.0 2:00.3 View workout
08/05/22 19,794m 45:00.0 2:16.4 View workout
08/04/22 48,440m 2:05:00.0 2:34.8 View workout
08/02/22 18,008m 35:00.0 1:56.6 View workout
07/31/22 27,825m 1:27:00.0 3:07.6 View workout
07/30/22 24,140m 1:02:00.0 2:34.1 View workout
07/28/22 25,910m 50:00.0 1:55.7 View workout
07/27/22 18,282m 35:00.0 1:54.8 View workout
07/26/22 18,829m 35:00.0 1:51.5 View workout
07/22/22 25,427m 50:00.0 1:57.9 View workout
07/21/22 18,732m 35:00.0 1:52.1 View workout
07/20/22 17,091m 35:00.0 2:02.8 View workout
07/17/22 17,799m 35:00.0 1:57.9 View workout
07/15/22 62,827m 2:43:00.0 2:35.6 View workout
07/13/22 24,735m 50:00.0 2:01.2 View workout