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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Scott Twombley

Log

Date Distance Time Pace Comments Action
04/20/22 48,456m 2:08:00.0 2:38.4 View workout
04/18/22 62,859m 2:42:00.0 2:34.6 View workout
04/17/22 25,604m 50:00.0 1:57.1 View workout
04/16/22 48,343m 2:11:00.0 2:42.5 View workout
04/13/22 16,141m 46:00.0 2:50.9 View workout
04/12/22 18,716m 35:00.0 1:52.2 View workout
04/11/22 63,245m 2:51:00.0 2:42.2 View workout
04/10/22 24,155m 50:00.0 2:04.1 View workout
04/09/22 81,157m 3:30:00.0 2:35.2 View workout
04/08/22 16,318m 35:00.0 2:08.6 View workout
04/07/22 63,004m 2:41:00.0 2:33.3 View workout
04/05/22 33,393m 1:31:00.0 2:43.5 View workout
04/04/22 63,068m 2:46:00.0 2:37.9 View workout
04/03/22 17,960m 35:00.0 1:56.9 View workout
04/02/22 33,135m 1:05:00.0 1:57.7 View workout
03/31/22 33,280m 1:33:00.0 2:47.6 View workout
03/30/22 63,085m 2:46:00.0 2:37.8 View workout
03/29/22 26,521m 50:00.0 1:53.1 View workout
03/27/22 62,151m 2:38:00.0 2:32.5 View workout
03/26/22 24,687m 50:00.0 2:01.5 View workout