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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Scott Twombley

Log

Date Distance Time Pace Comments Action
01/07/22 17,541m 35:00.0 1:59.7 View workout
01/05/22 25,749m 50:00.0 1:56.5 View workout
01/04/22 25,942m 50:00.0 1:55.6 View workout
01/01/22 8,000m 37:51.9 2:21.9 View workout
12/31/21 32,830m 1:21:00.0 2:28.0 View workout
12/30/21 25,604m 50:00.0 1:57.1 View workout
12/29/21 26,569m 50:00.0 1:52.9 View workout
12/27/21 26,376m 50:00.0 1:53.7 View workout
12/23/21 24,815m 50:00.0 2:00.8 View workout
12/22/21 4,224m 20:00.0 2:22.0 View workout
12/21/21 81,286m 3:33:00.0 2:37.2 View workout
12/20/21 6,437m 17:00.0 2:38.4 View workout
12/19/21 6,257m 30:00.0 2:23.8 View workout
12/19/21 28,388m 55:00.0 1:56.2 View workout
12/18/21 34,552m 1:05:00.0 1:52.8 View workout
12/17/21 6,455m 30:00.0 2:19.4 View workout
12/17/21 17,944m 35:00.0 1:57.0 View workout
12/16/21 29,839m 55:00.0 1:50.5 View workout
12/14/21 25,684m 50:00.0 1:56.8 View workout
12/13/21 25,604m 50:00.0 1:57.1 View workout