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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Scott Twombley

Log

Date Distance Time Pace Comments Action
12/11/21 24,284m 50:00.0 2:03.5 View workout
12/10/21 27,229m 50:00.0 1:50.1 View workout
12/09/21 6,441m 30:00.0 2:19.7 View workout
12/08/21 33,940m 1:05:00.0 1:54.9 View workout
12/07/21 24,445m 50:00.0 2:02.7 View workout
12/04/21 18,185m 35:00.0 1:55.4 View workout
12/03/21 29,804m 1:00:00.0 2:00.7 View workout
12/02/21 17,928m 35:00.0 1:57.1 View workout
11/30/21 25,234m 50:00.0 1:58.8 View workout
11/29/21 27,052m 55:00.0 2:01.9 View workout
11/26/21 24,525m 50:00.0 2:02.3 View workout
11/25/21 6,413m 30:00.0 2:20.3 View workout
11/24/21 25,185m 50:00.0 1:59.1 View workout
11/23/21 17,042m 35:00.0 2:03.2 View workout
11/22/21 33,103m 1:05:00.0 1:57.8 View workout
11/21/21 25,379m 50:00.0 1:58.2 View workout
11/19/21 24,606m 50:00.0 2:01.9 View workout
11/18/21 25,137m 50:00.0 1:59.3 View workout
11/17/21 17,397m 33:00.0 1:53.8 View workout
11/16/21 14,983m 30:00.0 2:00.1 View workout