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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Scott Twombley

Log

Date Distance Time Pace Comments Action
02/14/22 19,660m 39:00.0 1:59.0 View workout
02/13/22 18,282m 35:00.0 1:54.8 View workout
02/11/22 26,473m 54:00.0 2:02.3 View workout
02/10/22 16,769m 34:00.0 2:01.6 View workout
02/07/22 17,863m 35:00.0 1:57.5 View workout
02/06/22 22,208m 45:00.0 2:01.5 View workout
02/05/22 20,374m 40:00.0 1:57.7 View workout
02/03/22 17,493m 35:00.0 2:00.0 View workout
02/02/22 17,784m 35:00.0 1:58.0 View workout
01/23/22 18,909m 38:00.0 2:00.5 View workout
01/22/22 6,382m 30:00.0 2:21.0 View workout
01/21/22 16,302m 35:00.0 2:08.8 View workout
01/20/22 29,466m 55:00.0 1:51.9 View workout
01/18/22 24,461m 50:00.0 2:02.6 View workout
01/15/22 24,461m 50:00.0 2:02.6 View workout
01/13/22 24,719m 50:00.0 2:01.3 View workout
01/12/22 24,445m 50:00.0 2:02.7 View workout
01/10/22 25,298m 50:00.0 1:58.5 View workout
01/09/22 6,441m 30:00.0 2:19.7 View workout
01/08/22 25,073m 50:00.0 1:59.6 View workout