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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Scott Twombley

Log

Date Distance Time Pace Comments Action
05/17/22 21,870m 45:00.0 2:03.4 View workout
05/16/22 14,677m 30:00.0 2:02.6 View workout
05/13/22 16,560m 35:00.0 2:06.8 View workout
05/12/22 46,943m 2:30:00.0 3:11.7 View workout
05/11/22 25,668m 50:00.0 1:56.8 View workout
05/10/22 62,875m 2:40:00.0 2:32.6 View workout
05/09/22 31,784m 1:05:00.0 2:02.7 View workout
05/08/22 21,661m 44:30.0 2:03.2 View workout
05/06/22 24,848m 50:00.0 2:00.7 View workout
05/05/22 19,183m 35:00.0 1:49.4 View workout
05/04/22 62,875m 2:45:00.0 2:37.4 View workout
05/03/22 46,847m 2:21:00.0 3:00.5 View workout
05/02/22 81,752m 3:36:00.0 2:38.5 View workout
05/01/22 17,799m 35:00.0 1:57.9 View workout
04/30/22 15,288m 33:30.0 2:11.4 View workout
04/28/22 33,152m 1:49:00.0 3:17.2 View workout
04/27/22 62,940m 2:49:00.0 2:41.1 View workout
04/26/22 26,167m 50:00.0 1:54.6 View workout
04/25/22 18,362m 35:00.0 1:54.3 View workout
04/21/22 13,068m 30:00.0 2:17.7 View workout