Scott Twombley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/23 |
25,845m |
50:00.0 |
1:56.0 |
BikeErg |
|
View workout
|
01/29/23 |
34,165m |
1:05:00.0 |
1:54.1 |
BikeErg |
|
View workout
|
01/28/23 |
31,719m |
1:00:00.0 |
1:53.4 |
BikeErg |
|
View workout
|
01/27/23 |
19,955m |
40:00.0 |
2:00.2 |
BikeErg |
|
View workout
|
01/25/23 |
48,585m |
2:08:00.0 |
2:38.0 |
BikeErg |
|
View workout
|
01/24/23 |
64,597m |
3:34:00.0 |
3:18.7 |
BikeErg |
|
View workout
|
01/23/23 |
82,911m |
3:31:00.0 |
2:32.6 |
BikeErg |
|
View workout
|
01/21/23 |
26,457m |
50:00.0 |
1:53.3 |
BikeErg |
|
View workout
|
01/20/23 |
32,797m |
1:05:00.0 |
1:58.9 |
BikeErg |
|
View workout
|
01/18/23 |
63,133m |
2:41:00.0 |
2:33.0 |
BikeErg |
|
View workout
|
01/17/23 |
24,107m |
50:00.0 |
2:04.4 |
BikeErg |
|
View workout
|
01/16/23 |
17,605m |
35:00.0 |
1:59.2 |
BikeErg |
|
View workout
|
01/15/23 |
27,068m |
50:00.0 |
1:50.8 |
BikeErg |
|
View workout
|
01/14/23 |
26,924m |
50:00.0 |
1:51.4 |
BikeErg |
|
View workout
|
01/13/23 |
62,956m |
2:28:00.0 |
2:21.0 |
BikeErg |
|
View workout
|
01/12/23 |
63,535m |
2:36:00.0 |
2:27.3 |
BikeErg |
|
View workout
|
01/11/23 |
17,557m |
35:00.0 |
1:59.6 |
BikeErg |
|
View workout
|
01/10/23 |
19,746m |
40:00.0 |
2:01.5 |
BikeErg |
|
View workout
|
01/08/23 |
27,905m |
50:00.0 |
1:47.5 |
BikeErg |
|
View workout
|
01/06/23 |
22,192m |
40:00.0 |
1:48.1 |
BikeErg |
|
View workout
|