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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Scott Twombley

Log

Date Distance Time Pace Comments Action
01/03/23 20,744m 40:00.0 1:55.6 View workout
01/02/23 99,181m 4:16:00.0 2:34.8 View workout
01/01/23 20,873m 40:00.0 1:54.9 View workout
12/31/22 24,381m 50:00.0 2:03.0 View workout
12/30/22 62,891m 2:32:00.0 2:25.0 View workout
12/29/22 26,167m 50:00.0 1:54.6 View workout
12/28/22 20,937m 40:00.0 1:54.6 View workout
12/22/22 20,502m 40:00.0 1:57.0 View workout
12/21/22 25,363m 50:00.0 1:58.2 View workout
12/20/22 62,859m 2:26:00.0 2:19.3 View workout
12/19/22 19,489m 35:00.0 1:47.7 View workout
12/18/22 33,361m 1:05:00.0 1:56.9 View workout
12/17/22 20,873m 40:00.0 1:54.9 View workout
12/16/22 22,578m 1:01:00.0 2:42.1 View workout
12/15/22 21,870m 40:00.0 1:49.7 View workout
12/14/22 25,910m 50:00.0 1:55.7 View workout
12/12/22 18,539m 35:00.0 1:53.2 View workout
12/11/22 18,684m 35:00.0 1:52.3 View workout
12/08/22 26,859m 50:00.0 1:51.6 View workout
12/07/22 20,438m 40:00.0 1:57.4 View workout