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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Barry Connell

Log

Date Distance Time Pace Comments Action
03/31/17 500m 1:59.3 1:59.3 View workout
03/31/17 500m 2:08.8 2:08.8 View workout
03/31/17 500m 2:19.1 2:19.1 View workout
03/31/17 1,000m 4:22.2 2:11.1 View workout
03/31/17 1,000m 4:33.2 2:16.6 View workout
03/31/17 2,000m 8:53.5 2:13.3 View workout
03/31/17 1,000m 6:00.0 3:00.0 View workout
03/29/17 2,000m 8:21.5 2:05.3 View workout
03/29/17 2,000m 8:54.8 2:13.7 View workout
03/29/17 5,000m 24:28.8 2:26.8 View workout
03/28/17 2,000m 9:07.2 2:16.8 View workout
03/28/17 5,000m 23:32.3 2:21.2 View workout