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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Barry Connell

Log

Date Distance Time Pace Comments Action
07/11/17 2,000m 8:45.3 2:11.3 View workout
07/11/17 5,000m 22:57.3 2:17.7 View workout
07/04/17 5,000m 22:15.1 2:13.5 View workout
07/03/17 2,000m 8:29.2 2:07.3 View workout
07/03/17 5,000m 22:19.0 2:13.9 View workout
06/14/17 10,000m 46:07.8 2:18.3 View workout
06/06/17 5,000m 22:09.5 2:12.9 View workout
05/18/17 1,000m 4:10.2 2:05.1 View workout
05/18/17 1,000m 4:13.6 2:06.8 View workout
05/18/17 550m 2:11.1 1:59.1 View workout
05/18/17 5,000m 21:48.4 2:10.8 View workout
05/16/17 10,000m 45:15.1 2:15.7 View workout
05/13/17 42,195m 3:38:34.0 2:35.3 View workout
05/11/17 1,000m 4:08.3 2:04.1 View workout
05/11/17 10,000m 45:37.6 2:16.8 View workout
05/10/17 10,000m 47:08.0 2:21.4 View workout
05/09/17 10,000m 44:36.0 2:13.8 View workout
05/06/17 21,097m 1:41:07.1 2:23.7 View workout
05/05/17 10,000m 46:22.4 2:19.1 View workout
05/04/17 10,000m 46:25.3 2:19.2 View workout