Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/20 |
307m |
2:09.0 |
3:30.0 |
SkiErg |
|
View workout
|
04/24/20 |
8,000m |
24:59.4 |
2:04.0 |
MultiErg |
|
View workout
|
04/24/20 |
212m |
1:11.6 |
2:48.8 |
SkiErg |
|
View workout
|
04/22/20 |
7,512m |
31:39.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/22/20 |
213m |
1:16.6 |
2:59.8 |
SkiErg |
|
View workout
|
04/21/20 |
2,000m |
6:11.4 |
1:57.4 |
MultiErg |
|
View workout
|
04/21/20 |
1,928m |
7:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
04/21/20 |
218m |
1:14.3 |
2:50.4 |
SkiErg |
|
View workout
|
04/21/20 |
2,004m |
8:21.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/18/20 |
5,035m |
10:38.6 |
2:06.8 |
BikeErg |
|
View workout
|
04/18/20 |
2,501m |
10:48.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/18/20 |
212m |
1:14.2 |
2:55.0 |
SkiErg |
|
View workout
|
04/17/20 |
8,000m |
25:25.5 |
2:05.6 |
MultiErg |
|
View workout
|
04/17/20 |
8,000m |
24:46.6 |
2:01.9 |
MultiErg |
|
View workout
|
04/16/20 |
211m |
1:13.7 |
2:54.6 |
SkiErg |
|
View workout
|
04/15/20 |
8,000m |
26:06.2 |
2:07.5 |
MultiErg |
|
View workout
|
04/15/20 |
313m |
1:47.2 |
2:51.2 |
SkiErg |
|
View workout
|
04/15/20 |
216m |
1:16.4 |
2:56.8 |
SkiErg |
|
View workout
|
04/14/20 |
215m |
1:10.1 |
2:43.0 |
SkiErg |
|
View workout
|
04/14/20 |
2,000m |
5:51.9 |
1:53.6 |
MultiErg |
|
View workout
|