Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/20 |
204m |
1:29.2 |
3:38.6 |
SkiErg |
|
View workout
|
05/11/20 |
8,000m |
25:01.1 |
2:03.0 |
MultiErg |
|
View workout
|
05/11/20 |
1,011m |
4:17.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/11/20 |
1,164m |
5:07.1 |
2:11.9 |
SkiErg |
|
View workout
|
05/10/20 |
20,000m |
1:06:06.1 |
2:10.7 |
MultiErg |
|
View workout
|
05/09/20 |
4,000m |
16:48.6 |
2:05.5 |
MultiErg |
|
View workout
|
05/09/20 |
8,000m |
24:40.8 |
2:02.2 |
MultiErg |
|
View workout
|
05/07/20 |
2,000m |
6:07.5 |
1:59.1 |
MultiErg |
|
View workout
|
05/07/20 |
8,000m |
24:42.1 |
2:01.5 |
MultiErg |
|
View workout
|
05/07/20 |
1,152m |
5:04.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
05/06/20 |
2,000m |
6:21.0 |
2:00.3 |
MultiErg |
|
View workout
|
05/06/20 |
1,000m |
3:44.9 |
1:52.4 |
SkiErg |
|
View workout
|
05/06/20 |
227m |
1:05.5 |
2:24.2 |
SkiErg |
|
View workout
|
05/06/20 |
1,401m |
5:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
05/06/20 |
1,210m |
5:10.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/03/20 |
607m |
4:17.6 |
3:32.1 |
SkiErg |
|
View workout
|
05/03/20 |
8,000m |
25:53.5 |
2:08.1 |
MultiErg |
|
View workout
|
05/03/20 |
8,000m |
25:58.3 |
2:08.5 |
MultiErg |
|
View workout
|
05/02/20 |
1,152m |
5:04.8 |
2:12.2 |
SkiErg |
|
View workout
|
05/02/20 |
5,000m |
20:56.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|