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Sean Beckett

Log

Date Distance Time Pace Comments Action
12/06/17 2,511m 10:43.8 2:08.1

Just Row, by LiveRowing

 View workout
12/06/17 1,048m 3:45.0 1:47.3

45 Second Interval, by LiveRowing

 View workout
12/06/17 2,014m 8:20.9 2:04.3

Just Row, by LiveRowing

 View workout
12/03/17 14,011m 59:07.8 2:06.6

Just Row, by LiveRowing

 View workout
12/02/17 2,510m 10:28.3 2:05.1

Just Row, by LiveRowing

 View workout
12/02/17 2,000m 7:16.2 1:49.0

500m Intervals, by LiveRowing

 View workout
12/02/17 3,009m 12:24.9 2:03.7

Just Row, by LiveRowing

 View workout
11/30/17 3,575m 15:02.3 2:06.1

Just Row, by LiveRowing

 View workout
11/30/17 2,479m 9:00.0 1:48.9

Time Intervals, by LiveRowing

 View workout
11/30/17 3,007m 12:34.2 2:05.4

Just Row, by LiveRowing

 View workout
11/26/17 11,015m 46:49.5 2:07.5

Just Row, by LiveRowing

 View workout
11/25/17 7,200m 29:25.9 2:02.6

7k, by LiveRowing

 View workout
11/23/17 12,008m 47:59.3 1:59.8

Just Row, by LiveRowing

 View workout
11/21/17 3,508m 14:58.4 2:08.0

Just Row, by LiveRowing

 View workout
11/21/17 1,742m 6:00.0 1:43.3

45 Second Interval, by LiveRowing

 View workout
11/21/17 3,008m 12:39.3 2:06.2

Just Row, by LiveRowing

 View workout
11/19/17 15,110m 1:03:22.0 2:05.8 View workout
11/18/17 2,009m 8:34.9 2:08.1

Just Row, by LiveRowing

 View workout
11/18/17 3,969m 15:00.0 1:53.3

Time Intervals, by LiveRowing

 View workout
11/18/17 2,508m 10:32.6 2:06.1

Just Row, by LiveRowing

 View workout