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Log

Date Distance Time Pace Comments Action
04/28/18 4,000m 15:53.7 1:59.2

Jul 2017 - 4km Up And Down, by LiveRowing

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04/28/18 1,049m 4:00.0 1:54.3

4 Minute, by LiveRowing

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04/28/18 2,006m 8:44.7 2:10.7

Just Row, by LiveRowing

 View workout
04/26/18 8,000m 32:20.6 2:01.2

Distance Imtervals, by LiveRowing

 View workout
04/24/18 11,010m 45:50.2 2:04.8 View workout
04/22/18 8,000m 32:09.5 2:00.5

8k Up And Down, by LiveRowing

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04/22/18 2,007m 8:40.9 2:09.7

Just Row, by LiveRowing

 View workout
04/21/18 6,011m 25:35.5 2:07.7 View workout
04/21/18 3,771m 15:00.0 1:59.3 View workout
04/21/18 2,013m 8:44.1 2:10.1 View workout
04/17/18 10,008m 42:59.8 2:08.8 View workout
04/15/18 10,000m 42:19.4 2:06.9

10k, by LiveRowing

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04/14/18 5,000m 20:48.1 2:04.8

Distance Imtervals, by LiveRowing

 View workout
04/14/18 2,004m 8:41.0 2:09.9

Just Row, by LiveRowing

 View workout
03/01/18 12,000m 49:55.8 2:04.8

Distance Template, by LiveRowing

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02/28/18 5,950m 23:00.0 1:55.9

Pyramid, by LiveRowing

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02/28/18 3,009m 12:28.8 2:04.4

Just Row, by LiveRowing

 View workout
02/20/18 4,500m 17:20.8 1:55.6

Distance Imtervals, by LiveRowing

 View workout
02/20/18 3,000m 12:29.4 2:04.9

Distance Row, by LiveRowing

 View workout
02/18/18 10,000m 40:58.6 2:02.9

Distance Row, by LiveRowing

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