Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/19 |
4,600m |
20:39.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/22/19 |
15,000m |
32:55.7 |
2:11.7 |
BikeErg |
|
View workout
|
09/21/19 |
5,617m |
23:16.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/19/19 |
9,452m |
19:54.0 |
2:06.3 |
BikeErg |
|
View workout
|
09/17/19 |
4,641m |
18:37.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
09/15/19 |
5,000m |
12:00.1 |
2:24.0 |
BikeErg |
|
View workout
|
09/15/19 |
5,012m |
20:57.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/13/19 |
10,000m |
22:22.8 |
2:14.2 |
BikeErg |
|
View workout
|
09/12/19 |
2,750m |
5:23.1 |
1:57.4 |
BikeErg |
|
View workout
|
09/12/19 |
2,000m |
7:37.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/12/19 |
1,000m |
4:19.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/12/19 |
2,000m |
4:39.7 |
2:19.8 |
BikeErg |
|
View workout
|
09/08/19 |
4,000m |
7:51.3 |
1:57.8 |
BikeErg |
|
View workout
|
09/08/19 |
2,000m |
7:49.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/08/19 |
1,000m |
4:22.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/08/19 |
2,000m |
4:59.8 |
2:29.9 |
BikeErg |
|
View workout
|
09/03/19 |
3,500m |
14:29.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/03/19 |
2,500m |
5:49.6 |
2:19.8 |
BikeErg |
|
View workout
|
09/01/19 |
2,500m |
5:15.0 |
2:06.0 |
BikeErg |
|
View workout
|
09/01/19 |
2,000m |
8:22.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|