Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/20 |
2,500m |
10:16.6 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/11/20 |
5,000m |
10:58.2 |
2:11.6 |
BikeErg |
|
View workout
|
01/09/20 |
209m |
1:14.6 |
2:58.4 |
SkiErg |
|
View workout
|
01/09/20 |
520m |
3:26.9 |
3:18.9 |
SkiErg |
|
View workout
|
01/08/20 |
5,000m |
12:19.7 |
2:27.9 |
BikeErg |
|
View workout
|
01/08/20 |
2,000m |
8:41.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/08/20 |
1,600m |
7:45.1 |
2:25.3 |
SkiErg |
|
View workout
|
01/08/20 |
606m |
4:12.5 |
3:28.3 |
SkiErg |
|
View workout
|
01/07/20 |
513m |
3:27.3 |
3:22.0 |
SkiErg |
|
View workout
|
01/06/20 |
512m |
3:35.4 |
3:30.3 |
SkiErg |
|
View workout
|
01/06/20 |
515m |
3:27.8 |
3:21.7 |
SkiErg |
|
View workout
|
01/05/20 |
2,000m |
8:55.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/05/20 |
1,100m |
5:05.3 |
2:18.7 |
SkiErg |
|
View workout
|
01/05/20 |
3,500m |
7:07.0 |
2:02.0 |
BikeErg |
|
View workout
|
01/04/20 |
2,000m |
8:45.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/04/20 |
1,000m |
4:52.0 |
2:26.0 |
SkiErg |
|
View workout
|
01/04/20 |
5,000m |
11:29.9 |
2:17.9 |
BikeErg |
|
View workout
|
01/01/20 |
2,000m |
4:45.9 |
2:22.9 |
BikeErg |
|
View workout
|
01/01/20 |
1,000m |
5:23.6 |
2:41.8 |
SkiErg |
|
View workout
|
01/01/20 |
2,000m |
8:43.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|