Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/20 |
507m |
3:03.8 |
3:01.2 |
SkiErg |
|
View workout
|
02/02/20 |
21,136m |
45:35.0 |
2:09.4 |
BikeErg |
|
View workout
|
01/31/20 |
209m |
1:12.9 |
2:54.4 |
SkiErg |
|
View workout
|
01/30/20 |
7,017m |
30:05.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/29/20 |
510m |
3:01.8 |
2:58.2 |
SkiErg |
|
View workout
|
01/28/20 |
508m |
2:21.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/28/20 |
500m |
1:53.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
01/28/20 |
1,050m |
4:15.6 |
2:01.7 |
SkiErg |
|
View workout
|
01/28/20 |
1,003m |
4:53.3 |
2:26.2 |
SkiErg |
|
View workout
|
01/28/20 |
515m |
2:58.1 |
2:52.9 |
SkiErg |
|
View workout
|
01/27/20 |
509m |
3:02.0 |
2:58.7 |
SkiErg |
|
View workout
|
01/26/20 |
21,120m |
48:49.5 |
2:18.7 |
BikeErg |
|
View workout
|
01/26/20 |
2,000m |
5:57.7 |
1:54.5 |
MultiErg |
|
View workout
|
01/26/20 |
1,008m |
4:24.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/25/20 |
8,000m |
27:17.3 |
2:07.5 |
MultiErg |
|
View workout
|
01/25/20 |
1,259m |
5:44.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/24/20 |
506m |
3:11.2 |
3:08.9 |
SkiErg |
|
View workout
|
01/23/20 |
5,000m |
10:44.8 |
2:08.9 |
BikeErg |
|
View workout
|
01/23/20 |
2,500m |
10:45.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/23/20 |
3,000m |
14:30.5 |
2:25.0 |
SkiErg |
|
View workout
|