Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/18 |
6,000m |
22:55.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/11/18 |
2,007m |
8:22.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/07/18 |
3,238m |
7:21.1 |
2:16.2 |
BikeErg |
|
View workout
|
09/01/18 |
7,000m |
26:42.2 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/01/18 |
2,008m |
8:23.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/30/18 |
22,000m |
44:37.6 |
2:01.7 |
BikeErg |
|
View workout
|
08/28/18 |
5,400m |
12:00.4 |
2:13.4 |
BikeErg |
|
View workout
|
08/28/18 |
2,000m |
6:39.2 |
1:39.8 |
RowErg |
Hwt |
View workout
|
08/28/18 |
2,511m |
10:19.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/27/18 |
15,036m |
1:03:38.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/25/18 |
1,005m |
4:08.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/25/18 |
1,000m |
3:29.5 |
1:44.7 |
RowErg |
Hwt |
View workout
|
08/25/18 |
2,013m |
8:24.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/23/18 |
12,000m |
47:55.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/21/18 |
500m |
1:44.5 |
1:44.5 |
RowErg |
Hwt |
View workout
|
08/21/18 |
1,500m |
4:58.5 |
1:39.5 |
RowErg |
Hwt |
View workout
|
08/21/18 |
2,510m |
10:09.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/19/18 |
12,011m |
50:26.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/18/18 |
6,000m |
23:40.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/18/18 |
2,012m |
8:28.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|