Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/20 |
10,000m |
42:14.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/03/20 |
1,200m |
4:46.0 |
1:59.1 |
SkiErg |
|
View workout
|
03/03/20 |
2,500m |
9:05.8 |
1:49.1 |
RowErg |
Hwt |
View workout
|
03/03/20 |
4,021m |
8:45.3 |
2:10.6 |
BikeErg |
|
View workout
|
03/01/20 |
8,000m |
27:47.9 |
2:16.2 |
MultiErg |
|
View workout
|
03/01/20 |
8,000m |
27:33.1 |
2:15.8 |
MultiErg |
|
View workout
|
03/01/20 |
5,020m |
11:07.6 |
2:12.9 |
BikeErg |
|
View workout
|
02/27/20 |
1,000m |
3:57.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/27/20 |
1,000m |
4:11.5 |
2:05.7 |
SkiErg |
|
View workout
|
02/27/20 |
2,500m |
10:28.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/27/20 |
2,509m |
11:20.7 |
2:15.6 |
SkiErg |
|
View workout
|
02/25/20 |
2,000m |
6:16.0 |
1:58.9 |
MultiErg |
|
View workout
|
02/25/20 |
1,516m |
4:08.3 |
1:52.6 |
MultiErg |
|
View workout
|
02/25/20 |
1,009m |
4:20.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/23/20 |
10,093m |
22:32.1 |
2:13.9 |
BikeErg |
|
View workout
|
02/23/20 |
5,000m |
21:37.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/23/20 |
1,000m |
4:32.9 |
2:16.4 |
SkiErg |
|
View workout
|
02/23/20 |
4,158m |
20:00.0 |
2:24.3 |
SkiErg |
|
View workout
|
02/22/20 |
10,000m |
20:57.2 |
2:05.7 |
BikeErg |
|
View workout
|
02/22/20 |
4,400m |
20:43.6 |
2:21.3 |
SkiErg |
|
View workout
|