Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/20 |
1,516m |
4:08.3 |
1:52.6 |
MultiErg |
|
View workout
|
02/25/20 |
1,009m |
4:20.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/23/20 |
10,093m |
22:32.1 |
2:13.9 |
BikeErg |
|
View workout
|
02/23/20 |
5,000m |
21:37.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/23/20 |
1,000m |
4:32.9 |
2:16.4 |
SkiErg |
|
View workout
|
02/23/20 |
4,158m |
20:00.0 |
2:24.3 |
SkiErg |
|
View workout
|
02/22/20 |
10,000m |
20:57.2 |
2:05.7 |
BikeErg |
|
View workout
|
02/22/20 |
4,400m |
20:43.6 |
2:21.3 |
SkiErg |
|
View workout
|
02/22/20 |
5,000m |
20:53.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/19/20 |
7,022m |
15:20.9 |
2:11.1 |
BikeErg |
|
View workout
|
02/19/20 |
3,170m |
15:10.2 |
2:23.5 |
SkiErg |
|
View workout
|
02/19/20 |
3,312m |
14:29.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/18/20 |
2,000m |
6:28.1 |
2:02.0 |
MultiErg |
|
View workout
|
02/18/20 |
1,157m |
4:43.9 |
2:01.2 |
MultiErg |
|
View workout
|
02/18/20 |
2,000m |
6:06.8 |
1:55.2 |
MultiErg |
|
View workout
|
02/18/20 |
1,260m |
5:26.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/16/20 |
20,000m |
1:08:03.5 |
2:14.7 |
MultiErg |
|
View workout
|
02/16/20 |
98m |
0:30.8 |
0:03.0 |
MultiErg |
|
View workout
|
02/13/20 |
5,000m |
10:34.7 |
2:06.9 |
BikeErg |
|
View workout
|
02/13/20 |
2,500m |
11:52.1 |
2:22.4 |
SkiErg |
|
View workout
|