Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/18 |
938m |
3:34.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/29/18 |
2,005m |
8:32.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/26/18 |
3,000m |
10:15.8 |
1:42.6 |
RowErg |
Hwt |
View workout
|
09/26/18 |
2,253m |
9:22.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/23/18 |
21,096m |
43:58.4 |
2:05.0 |
BikeErg |
|
View workout
|
09/23/18 |
10,500m |
43:51.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/22/18 |
5,056m |
11:12.7 |
2:13.0 |
BikeErg |
|
View workout
|
09/22/18 |
4,000m |
14:54.1 |
1:51.7 |
RowErg |
Hwt |
View workout
|
09/22/18 |
2,009m |
8:27.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/20/18 |
6,000m |
23:12.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/20/18 |
2,008m |
8:28.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/18/18 |
2,000m |
6:38.1 |
1:39.5 |
RowErg |
Hwt |
View workout
|
09/18/18 |
2,009m |
8:19.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/16/18 |
15,012m |
1:02:59.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/15/18 |
1,145m |
4:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
09/15/18 |
2,009m |
8:22.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/13/18 |
10,000m |
39:56.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/11/18 |
6,000m |
22:55.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/11/18 |
2,007m |
8:22.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/07/18 |
3,238m |
7:21.1 |
2:16.2 |
BikeErg |
|
View workout
|