Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/18 |
2,000m |
7:24.1 |
1:51.0 |
RowErg |
Hwt |
View workout
|
08/10/18 |
5,038m |
10:21.3 |
2:03.3 |
BikeErg |
|
View workout
|
08/10/18 |
1,125m |
4:00.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
08/10/18 |
2,506m |
10:21.7 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/07/18 |
3,000m |
10:27.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
08/07/18 |
2,003m |
8:20.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/05/18 |
14,452m |
30:00.0 |
2:04.5 |
BikeErg |
|
View workout
|
08/05/18 |
7,215m |
30:09.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/04/18 |
4,530m |
18:35.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/04/18 |
2,006m |
8:36.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/02/18 |
5,000m |
18:14.3 |
1:49.4 |
RowErg |
Hwt |
View workout
|
08/02/18 |
2,004m |
8:29.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/29/18 |
10,000m |
40:59.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/28/18 |
6,000m |
22:46.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/28/18 |
2,007m |
8:33.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/27/18 |
10,000m |
41:50.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/15/18 |
13,864m |
1:00:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/14/18 |
2,515m |
6:14.9 |
2:29.0 |
BikeErg |
|
View workout
|
07/14/18 |
5,000m |
19:58.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/14/18 |
2,004m |
8:42.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|