Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/20 |
5,000m |
11:08.1 |
2:13.6 |
BikeErg |
|
View workout
|
12/22/19 |
10,000m |
20:59.4 |
2:05.9 |
BikeErg |
|
View workout
|
12/21/19 |
9,025m |
20:00.0 |
2:12.9 |
BikeErg |
|
View workout
|
12/17/19 |
10,000m |
21:14.2 |
2:07.4 |
BikeErg |
|
View workout
|
12/15/19 |
10,022m |
22:43.9 |
2:16.0 |
BikeErg |
|
View workout
|
11/03/19 |
14,079m |
33:45.7 |
2:23.8 |
BikeErg |
|
View workout
|
11/03/19 |
7,041m |
31:19.1 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/02/19 |
42,196m |
1:39:05.4 |
2:20.8 |
BikeErg |
|
View workout
|
10/26/19 |
14,063m |
30:55.5 |
2:11.9 |
BikeErg |
|
View workout
|
10/26/19 |
7,032m |
28:58.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/20/19 |
10,548m |
44:25.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/19/19 |
14,064m |
33:05.8 |
2:21.1 |
BikeErg |
|
View workout
|
10/15/19 |
7,074m |
29:22.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/13/19 |
21,096m |
46:00.4 |
2:10.8 |
BikeErg |
|
View workout
|
10/12/19 |
5,274m |
22:19.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/09/19 |
2,000m |
7:55.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/09/19 |
5,008m |
21:14.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/06/19 |
21,096m |
46:29.2 |
2:12.2 |
BikeErg |
|
View workout
|
10/01/19 |
7,000m |
28:34.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/28/19 |
21,096m |
45:26.8 |
2:09.2 |
BikeErg |
|
View workout
|