Sean Beckett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/18 |
10,522m |
23:36.7 |
2:14.6 |
BikeErg |
|
View workout
|
11/03/18 |
10,000m |
21:29.5 |
2:08.9 |
BikeErg |
|
View workout
|
11/03/18 |
2,000m |
7:28.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
10/30/18 |
12,000m |
23:49.9 |
1:59.1 |
BikeErg |
|
View workout
|
10/30/18 |
2,004m |
5:02.8 |
2:31.0 |
BikeErg |
|
View workout
|
10/28/18 |
10,500m |
24:55.9 |
2:22.4 |
BikeErg |
|
View workout
|
10/28/18 |
10,500m |
44:15.1 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/27/18 |
8,015m |
17:52.0 |
2:13.7 |
BikeErg |
|
View workout
|
10/27/18 |
2,532m |
5:42.9 |
2:15.4 |
BikeErg |
|
View workout
|
10/24/18 |
536m |
2:00.2 |
1:52.1 |
RowErg |
Hwt |
View workout
|
10/24/18 |
730m |
4:13.3 |
2:53.4 |
RowErg |
Hwt |
View workout
|
10/24/18 |
2,510m |
10:36.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/20/18 |
1,330m |
5:54.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/20/18 |
2,504m |
10:24.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/18/18 |
6,000m |
22:45.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/18/18 |
2,015m |
8:35.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/16/18 |
506m |
2:26.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/16/18 |
1,500m |
4:58.4 |
1:39.4 |
RowErg |
Hwt |
View workout
|
10/16/18 |
2,073m |
8:54.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/14/18 |
10,010m |
42:32.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|