Robert Belka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/15 |
5,000m |
19:57.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/24/15 |
1,000m |
3:58.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/24/15 |
2,000m |
7:59.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/24/15 |
5,000m |
20:13.8 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/07/14 |
500m |
1:34.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
11/06/14 |
500m |
1:58.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/28/14 |
2,000m |
7:22.7 |
1:50.6 |
RowErg |
Hwt |
View workout
|
08/27/14 |
2,000m |
7:35.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/26/14 |
5,000m |
19:21.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/02/14 |
500m |
1:56.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/02/14 |
5,000m |
19:46.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/21/14 |
2,000m |
7:54.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/19/14 |
500m |
1:58.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/19/14 |
500m |
1:58.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/19/14 |
5,000m |
19:48.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/19/14 |
500m |
1:58.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/07/14 |
500m |
1:57.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/07/14 |
2,000m |
7:35.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/07/14 |
500m |
1:58.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/01/14 |
2,000m |
7:57.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|