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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Robert Belka

Log

Date Distance Time Pace Comments Action
05/28/14 250m 0:41.7 1:23.4 View workout
05/21/14 250m 0:42.8 1:25.6 View workout
05/21/14 1,000m 3:49.1 1:54.5 View workout
05/21/14 500m 1:43.7 1:43.7 View workout
05/20/14 500m 1:39.1 1:39.1 View workout
05/20/14 2,000m 7:49.0 1:57.2 View workout
05/19/14 2,000m 7:43.1 1:55.7 View workout
05/15/14 2,000m 7:48.2 1:57.0 View workout
05/14/14 2,000m 7:36.2 1:54.0 View workout
05/12/14 500m 1:47.3 1:47.3 View workout
05/12/14 500m 1:53.7 1:53.7 View workout
05/12/14 500m 1:37.1 1:37.1 View workout
05/09/14 500m 1:43.7 1:43.7 View workout
05/09/14 2,000m 7:55.1 1:58.7 View workout
05/07/14 2,000m 7:33.0 1:53.2 View workout
03/03/14 2,000m 7:52.7 1:58.1 View workout