Robert Belka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/14 |
5,000m |
19:55.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/28/14 |
522m |
2:00.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/24/14 |
500m |
1:41.9 |
1:41.9 |
RowErg |
Hwt |
View workout
|
06/16/14 |
5,000m |
19:58.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/16/14 |
2,000m |
7:42.3 |
1:55.5 |
RowErg |
Hwt |
View workout
|
06/06/14 |
2,000m |
7:50.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/05/14 |
500m |
1:53.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/28/14 |
2,000m |
7:51.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/28/14 |
250m |
0:41.7 |
1:23.4 |
RowErg |
Hwt |
View workout
|
05/21/14 |
250m |
0:42.8 |
1:25.6 |
RowErg |
Hwt |
View workout
|
05/21/14 |
1,000m |
3:49.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/21/14 |
500m |
1:43.7 |
1:43.7 |
RowErg |
Hwt |
View workout
|
05/20/14 |
500m |
1:39.1 |
1:39.1 |
RowErg |
Hwt |
View workout
|
05/20/14 |
2,000m |
7:49.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
05/19/14 |
2,000m |
7:43.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/15/14 |
2,000m |
7:48.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/14/14 |
2,000m |
7:36.2 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/12/14 |
500m |
1:47.3 |
1:47.3 |
RowErg |
Hwt |
View workout
|
05/12/14 |
500m |
1:53.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/12/14 |
500m |
1:37.1 |
1:37.1 |
RowErg |
Hwt |
View workout
|