Robert Belka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/14 |
5,000m |
19:21.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/02/14 |
500m |
1:56.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/02/14 |
5,000m |
19:46.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/21/14 |
2,000m |
7:54.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/19/14 |
500m |
1:58.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/19/14 |
500m |
1:58.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/19/14 |
5,000m |
19:48.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/19/14 |
500m |
1:58.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/07/14 |
500m |
1:57.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/07/14 |
2,000m |
7:35.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/07/14 |
500m |
1:58.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/01/14 |
2,000m |
7:57.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/28/14 |
5,000m |
19:55.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/28/14 |
522m |
2:00.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/24/14 |
500m |
1:41.9 |
1:41.9 |
RowErg |
Hwt |
View workout
|
06/16/14 |
5,000m |
19:58.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/16/14 |
2,000m |
7:42.3 |
1:55.5 |
RowErg |
Hwt |
View workout
|
06/06/14 |
2,000m |
7:50.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/05/14 |
500m |
1:53.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/28/14 |
2,000m |
7:51.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|