Concept2 Logbook | Log for David Weightman

David Weightman

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/10/16	2,000m	6:39.3	1:39.8	RowErg	Hwt	182cm, 80kg.	View workout
08/14/16	5,000m	18:28.4	1:50.8	RowErg	Hwt	182cm, 78kg, sub max.	View workout
03/07/16	1,500m	4:52.9	1:37.6	RowErg	Hwt	182cm, 75kg.	View workout
01/08/16	2,000m	6:39.7	1:39.9	RowErg	Hwt	182cm, 76kg, 31 average rate.	View workout
11/09/15	2,000m	6:44.7	1:41.1	RowErg	Hwt	182cm, 77kg, 31 average rate.	View workout
10/12/15	2,000m	6:49.9	1:42.4	RowErg	Hwt	181cm, 77kg, 31 average rate.	View workout
08/31/15	2,000m	6:59.2	1:44.8	RowErg	Hwt	181cm, 76kg, 29 average rate, sub max.	View workout
01/11/15	1,500m	5:05.2	1:41.7	RowErg	Lwt	179cm, 72kg.	View workout
12/09/14	1,000m	3:18.0	1:39.0	RowErg	Lwt	179cm, 71kg.	View workout
10/31/14	1,500m	5:12.0	1:44.0	RowErg	Lwt	179cm, 70kg.	View workout
02/18/14	1,000m	3:27.0	1:43.5	Slides	Lwt	177cm, 65kg, equivalent to 3:31 / 1:45.5 average split stationary.	View workout
01/12/14	1,000m	3:36.0	1:48.0	Slides	Lwt	177cm, 63kg, equivalent to 3:40 / 1:50.0 average split stationary.	View workout
11/12/13	1,000m	3:45.0	1:52.5	Slides	Lwt	176cm, 61kg, equivalent to 3:49 / 1:54.5 average split stationary.	View workout
10/15/13	1,000m	4:09.0	2:04.5	Slides	Lwt	175cm, 60kg, equivalent to 4:13 / 2:06.5 average split stationary.	View workout

Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™