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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jessica Chaplin

Log

Date Distance Time Pace Comments Action
06/08/24 668m 3:10.2 2:22.3 View workout
04/18/24 394m 1:43.9 2:11.8 View workout
04/18/24 1,060m 5:01.7 2:22.3 View workout
04/09/24 5,000m 43:26.4 4:20.6 View workout
03/10/24 312m 1:18.5 2:05.8 View workout
03/10/24 310m 1:19.3 2:07.9 View workout
03/10/24 312m 1:19.9 2:08.0 View workout
03/10/24 312m 1:20.7 2:09.3 View workout
03/10/24 310m 1:19.3 2:07.9 View workout
03/10/24 311m 1:20.2 2:08.9 View workout
03/10/24 311m 1:20.0 2:08.6 View workout
03/10/24 311m 1:18.3 2:05.8 View workout
03/10/24 315m 1:19.3 2:05.8 View workout
03/10/24 561m 2:34.9 2:18.0 View workout
03/09/24 2,405m 11:01.6 2:17.5 View workout
03/07/24 7,548m 21:48.2 2:53.3 View workout
02/22/24 4,530m 13:01.7 2:52.5 View workout
01/30/24 4,435m 12:46.4 2:52.8 View workout
01/27/24 4,973m 13:45.9 2:46.0 View workout
01/26/24 8,780m 23:53.0 2:43.2 View workout