Steven Toto

Log

Date Distance Time Pace Comments Action
08/08/16 500m 1:55.0 1:55.0

Warm Up

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08/08/16 500m 1:55.0 1:55.0

Warm Up

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08/01/16 500m 1:55.0 1:55.0

Warm Up

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08/01/16 1,000m 3:36.2 1:48.1 View workout
07/22/16 500m 1:35.5 1:35.5 View workout
07/19/16 500m 1:54.0 1:54.0

Part of LIFW Triathlon (6:31)

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07/19/16 500m 1:53.0 1:53.0

Part of LIFW Triathlon (6:31)

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07/10/16 500m 1:39.2 1:39.2 View workout
07/06/16 500m 1:44.0 1:44.0

End of class

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07/06/16 1,000m 3:53.0 1:56.5 View workout
06/29/16 660m

4 X 165M as part of 28 Min AMRAP

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06/22/16 1,000m 3:49.9 1:54.9 View workout
06/12/16 500m 1:41.0 1:41.0 View workout
06/10/16 1,000m 4:00.0 2:00.0

Warm Up

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06/03/16 500m 1:39.2 1:39.2 View workout
05/18/16 500m 1:47.0 1:47.0

1st Time Rowing 500M

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