Phillip Smith

Log

Date Distance Time Pace Comments Action
07/31/18 500m 1:54.0 1:54.0 View workout
07/26/18 6,000m 26:23.2 2:11.9 View workout
07/24/18 1,500m 7:16.7 2:25.5 View workout
07/21/18 473m 2:24.3 2:32.5 View workout
07/21/18 1,906m 7:00.0 1:50.1

60s on 60s off

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07/20/18 1,807m 7:00.0 1:56.2 View workout
07/19/18 1,000m 3:32.0 1:46.0 View workout
07/16/18 2,000m 8:35.1 2:08.7 View workout
07/16/18 269m 1:00.0 1:51.5

19 calories

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07/16/18 391m 1:46.1 2:15.6 View workout
07/16/18 500m 1:53.0 1:53.0 View workout
07/16/18 525m 2:04.0 1:58.0 View workout
07/12/18 6,000m 24:50.3 2:04.1 View workout
07/05/18 6,000m 25:25.9 2:07.1 View workout
06/28/18 6,000m 26:03.7 2:10.3 View workout
06/23/18 6,000m 26:42.7 2:13.5 View workout
06/14/18 6,000m 27:37.3 2:18.1 View workout
04/14/17 250m 49:00.0 1:38:00.0 View workout
04/14/17 500m 1:52.0 1:52.0 View workout
04/14/17 1,000m 3:43.0 1:51.5 View workout