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Phillip Smith

Log

Date Distance Time Pace Comments Action
11/17/18 961m 3:59.9 2:04.8 View workout
11/17/18 310m 1:23.9 2:15.3 View workout
11/16/18 415m 1:58.6 2:22.8 View workout
11/16/18 345m 1:46.2 2:33.9 View workout
11/15/18 271m 1:29.2 2:44.5 View workout
11/15/18 500m 2:20.3 2:20.3 View workout
11/15/18 303m 1:09.3 1:54.3 View workout
11/14/18 619m 3:00.0 2:25.3 View workout
11/14/18 1,003m 5:26.2 2:42.6 View workout
11/13/18 2,044m 10:00.0 2:26.7 View workout
11/13/18 712m 4:05.1 2:52.1 View workout
11/12/18 2,312m 10:00.0 2:09.7 View workout
11/09/18 1,622m 7:39.3 2:21.5

Active recovery

 View workout
11/08/18 2,687m 10:00.0 1:51.6 View workout
11/08/18 263m 1:01.6 1:57.1 View workout
11/08/18 762m 3:00.0 1:58.1 View workout
11/08/18 568m 3:05.9 2:43.6 View workout
11/06/18 2,388m 9:00.0 1:53.0 View workout
11/06/18 515m 2:25.1 2:20.8 View workout
11/05/18 1,158m 4:00.0 1:43.6 View workout