Phillip Smith

Log

Date Workout Score Ave Comments Action
04/06/19 30000m 2:43:36.9 2:43.6

Marathon Prep

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03/30/19 2:10 474m 2:17.4 View workout
03/28/19 13:14 2,547m 2:35.9 View workout
03/23/19 21097m 1:55:26.7 2:44.1

Marathon Prep

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03/02/19 21098m 1:45:35.4 2:30.1

Marathon Prep

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02/28/19 5:07 985m 2:35.9 View workout
02/23/19 17000m 1:18:17.3 2:18.1

Marathon Prep

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02/21/19 52:41 10,104m 2:36.4

Marathon Prep

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02/16/19 15000m 1:12:43.3 2:25.4

Marathon Prep

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01/27/19 12000m 59:14.0 2:28.0

Marathon Prep

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01/24/19 12000m 56:07.3 2:20.3

Marathon Prep

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01/23/19 1000m 5:12.9 2:36.4

Marathon Prep

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01/22/19 5x250m/2:00r 4:17.9 1:43.1

Marathon Prep

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01/22/19 5:17 1,005m 2:37.7

Marathon Prep

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01/19/19 12000m 55:45.2 2:19.3

Marathon Prep

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01/17/19 10600m 45:34.5 2:08.9

Marathon Prep

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01/17/19 3x1:00/1:00r 626m 2:23.7 View workout
01/17/19 1:13 259m 2:22.2 View workout
01/16/19 1:42 294m 2:53.6 View workout
01/16/19 1:00 217m 2:18.2 View workout
01/14/19 20:00 4,232m 2:21.7

Marathon Prep

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01/12/19 10600m 46:04.6 2:10.4

Marathon Prep

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01/10/19 10549m 47:00.9 2:13.7

Marathon Prep

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01/10/19 1:15 278m 2:16.3 View workout
01/10/19 1:19 267m 2:29.6 View workout