Phillip Smith

Log

Date Workout Score Ave Comments Action
01/09/19 5:53 1,006m 2:55.7 View workout
01/08/19 10000m 43:02.2 2:09.1

Marathon Prep

View workout
01/05/19 10000m 44:56.5 2:14.8

Marathon Prep

View workout
01/04/19 8000m 39:35.3 2:28.4

Marathon Prep

View workout
01/03/19 7000m 31:17.2 2:14.0

Marathon Prep

View workout
01/03/19 6000m 28:29.4 2:22.4

Marathon Prep

View workout
01/02/19 5000m 23:39.3 2:21.9

Marathon Prep

View workout
12/31/18 5x1:00/1:00r 1,419m 1:45.7 View workout
12/31/18 1:08 262m 2:11.4 View workout
12/27/18 12:40 2,231m 2:50.3 View workout
12/21/18 2x1:00/1:00r 450m 2:13.3 View workout
12/21/18 3:31 564m 3:07.2 View workout
12/12/18 1:44 283m 3:04.0 View workout
12/12/18 1x1:00/1:00r 253m 1:58.5 View workout
12/12/18 1:32 271m 2:50.4 View workout
12/10/18 1:32 363m 2:06.8 View workout
12/07/18 1:47 423m 2:06.4 View workout
12/07/18 5x1:00/1:00r 1,377m 1:48.9 View workout
12/07/18 2:08 466m 2:17.3 View workout
12/06/18 2:55 509m 2:52.0 View workout
12/06/18 1:17 259m 2:28.6 View workout
12/05/18 20:20 3,506m 2:53.9 View workout
12/03/18 6x1:00/1:00r 1,388m 2:09.6 View workout
12/03/18 2:38 511m 2:35.3 View workout
12/01/18 3x250m/1:00r 2:42.4 1:48.2 View workout