freliez sylvain

Log

Date Distance Time Pace Comments Action
05/16/19 500m 1:15.5 1:15.5 View workout
05/16/19 2,551m 10:07.8 1:59.1 View workout
05/15/19 2,033m 8:42.4 2:08.4 View workout
05/15/19 2,500m 7:21.9 1:28.3 View workout
05/15/19 2,020m 8:20.5 2:03.8 View workout
05/14/19 2,021m 8:27.1 2:05.4 View workout
05/14/19 1,000m 2:37.3 1:18.6

Oublié de partir au 2eme 100m... tous fait départ arrêté.

View workout
05/14/19 2,022m 7:50.2 1:56.2 View workout
05/11/19 2,013m 9:18.4 2:18.6 View workout
05/11/19 382m 1:00.0 1:18.5

Malade pas réussi à accélérer mais ça a pas trop mal tenu :/

View workout
05/11/19 2,516m 10:10.1 2:01.2 View workout
05/10/19 5,028m 22:19.3 2:13.1 View workout
05/10/19 2,633m 10:09.9 1:55.8 View workout
05/10/19 2,567m 10:12.2 1:59.2 View workout
05/08/19 2,020m 8:35.3 2:07.5 View workout
05/08/19 100m 0:14.7 1:13.5 View workout
05/08/19 100m 0:14.8 1:14.0 View workout
05/08/19 100m 0:14.9 1:14.5 View workout
05/08/19 2,024m 8:06.3 2:00.1 View workout
05/08/19 2,029m 7:53.4 1:56.6 View workout