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Log

Date Distance Time Pace Comments Action
06/14/19 7,058m 28:30.3 2:01.1 View workout
06/13/19 8,248m 30:00.0 1:49.1 View workout
06/13/19 1,024m 4:10.8 2:02.4 View workout
06/12/19 2,537m 10:00.0 1:58.2 View workout
06/12/19 700m 1:54.8 1:22.0

C'est officiel, il y a une incompatibilité entre faire des travaux toutes la journée et du fractionné ! Du cou…

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06/12/19 2,528m 9:48.8 1:56.4 View workout
06/09/19 8,025m 31:01.0 1:55.9 View workout
06/08/19 1,020m 4:42.2 2:18.3 View workout
06/08/19 2,000m 5:21.9 1:20.4

10X200M.Allure 500m , putain j’ai souffert à partir de la 6, et entre 7 et 10 j’ai débranché le cerveau.…

 View workout
06/08/19 2,026m 8:13.4 2:01.7 View workout
06/06/19 12,024m 47:49.9 1:59.3 View workout
06/05/19 2,000m 7:11.7 1:47.9 View workout
06/05/19 2,025m 7:25.9 1:50.0 View workout
06/05/19 100m 0:14.4 1:12.0 View workout
06/05/19 100m 0:14.5 1:12.5 View workout
06/05/19 100m 0:14.4 1:12.0 View workout
06/05/19 2,022m 8:11.4 2:01.5 View workout
06/03/19 1,519m 7:18.6 2:24.3 View workout
06/03/19 378m 1:00.0 1:19.3

Rameur qui a reculé...j'ai rien lâché et putain j'en ai chié !

 View workout
06/03/19 100m 0:14.4 1:12.0 View workout