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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

freliez sylvain

Log

Date Distance Time Pace Comments Action
07/26/19 2,000m 7:03.4 1:45.8 View workout
07/26/19 100m 0:15.0 1:15.0 View workout
07/26/19 100m 0:14.7 1:13.5 View workout
07/26/19 100m 0:14.8 1:14.0 View workout
07/26/19 2,756m 10:02.5 1:49.3

Téléphone qui se rebelle et n’enregistre rien !

 View workout
07/24/19 11,060m 43:01.8 1:56.7 View workout
07/23/19 5,399m 20:03.4 1:51.4

à la fraîche...il ne fait plus que 36...

 View workout
07/22/19 5,011m 18:43.5 1:52.1

Séance DF 150 cadence 18 pour tirer fort 💪

View workout
07/20/19 2,108m 8:04.8 1:54.9 View workout
07/20/19 1,500m 4:26.2 1:28.7 View workout
07/20/19 2,119m 8:05.8 1:54.6 View workout
07/19/19 6,603m 25:09.0 1:54.2 View workout
07/17/19 13,044m 51:44.6 1:59.0 View workout
07/15/19 2,000m 7:36.0 1:54.0 View workout
07/15/19 1,775m 6:01.9 1:41.9 View workout
07/15/19 2,525m 10:05.2 1:59.8 View workout
07/13/19 7,270m 30:07.7 2:04.3

devant Family buisiness

 View workout
07/12/19 7,845m 30:04.8 1:55.0 View workout
07/09/19 2,768m 10:07.4 1:49.7 View workout
07/09/19 2,673m 10:08.1 1:53.7 View workout