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freliez sylvain

Log

Date Distance Time Pace Comments Action
02/10/19 10,000m 41:16.9 2:03.8

Pas de patate un truc de ouf. Finit parce qu’il le fallait :///

 View workout
02/08/19 1,021m 4:57.0 2:25.4 View workout
02/08/19 362m 1:00.0 1:22.8 View workout
02/08/19 10,000m 43:04.6 2:09.2

Sans dépasser 140bpm

 View workout
02/07/19 10,022m 43:14.6 2:09.4 View workout
02/06/19 3,523m 14:06.3 2:00.1 View workout
02/05/19 10,015m 41:31.1 2:04.3 View workout
02/03/19 7,061m 30:00.0 2:07.4 View workout
02/02/19 13,720m 1:00:05.5 2:11.3 View workout
02/01/19 10,025m 44:34.2 2:13.3 View workout
01/31/19 6,826m 30:00.0 2:11.8 View workout
01/30/19 15,022m 1:05:48.4 2:11.4 View workout
01/28/19 2,352m 10:43.5 2:16.7 View workout
01/28/19 340m 1:00.0 1:28.2 View workout
01/28/19 5,027m 21:38.0 2:09.1 View workout
01/27/19 13,298m 1:00:04.0 2:15.5 View workout
01/26/19 1,015m 4:38.8 2:17.3 View workout
01/26/19 5,000m 20:28.4 2:02.8 View workout
01/24/19 518m 2:23.9 2:18.8 View workout
01/24/19 271m 1:00.0 1:50.7 View workout