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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
03/02/19 18,032m 1:25:01.5 2:21.4 View workout
03/01/19 14,154m 1:00:06.1 2:07.3 View workout
02/28/19 2,017m 9:28.7 2:20.9 View workout
02/28/19 7,745m 30:00.0 1:56.2 View workout
02/28/19 1,219m 4:00.0 1:38.4 View workout
02/28/19 1,016m 4:07.4 2:01.7 View workout
02/27/19 7,173m 30:08.6 2:06.0 View workout
02/27/19 500m 1:31.8 1:31.8 View workout
02/27/19 100m 0:15.0 1:15.0 View workout
02/27/19 100m 0:15.0 1:15.0 View workout
02/27/19 2,527m 10:33.8 2:05.4 View workout
02/26/19 2,513m 11:11.8 2:13.6 View workout
02/26/19 2,500m 8:09.2 1:37.8 View workout
02/26/19 2,521m 9:58.9 1:58.7 View workout
02/25/19 14,149m 1:00:00.0 2:07.2 View workout
02/24/19 14,514m 1:00:00.0 2:04.0

consigne 140bpm

 View workout
02/22/19 13,256m 1:00:07.3 2:16.0 View workout
02/21/19 7,520m 31:47.2 2:06.8 View workout
02/20/19 2,014m 8:47.3 2:10.9 View workout
02/20/19 2,801m 10:35.7 1:53.4 View workout