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Apr 18 Checking in at Concept2 for Earth Day 2024
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Log

Date Distance Time Pace Comments Action
03/19/19 6,205m 30:07.2 2:25.6

petite séance histoire de ramer un peu et de laisser le corps récupérer

 View workout
03/18/19 10,248m 40:16.0 1:57.8 View workout
03/18/19 12,036m 52:13.9 2:10.1 View workout
03/17/19 10,383m 42:00.0 2:01.3 View workout
03/17/19 12,023m 48:40.3 2:01.4 View workout
03/16/19 22,026m 1:39:30.6 2:15.5 View workout
03/15/19 42,195m 3:14:17.8 2:18.1 View workout
03/14/19 15,086m 1:00:04.0 1:59.4 View workout
03/12/19 15,098m 1:01:57.6 2:03.1 View workout
03/11/19 5,024m 19:42.6 1:57.6 View workout
03/11/19 382m 1:00.0 1:18.5 View workout
03/11/19 2,652m 10:58.4 2:04.1 View workout
03/10/19 2,420m 10:42.8 2:12.8 View workout
03/10/19 365m 1:00.0 1:22.1

Test allure sur 50'' puis relâche

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03/10/19 2,303m 9:29.9 2:03.7 View workout
03/09/19 18,016m 1:22:50.2 2:17.9 View workout
03/08/19 11,018m 49:50.4 2:15.7 View workout
03/07/19 5,020m 22:08.5 2:12.3 View workout
03/07/19 1,000m 3:07.8 1:33.9 View workout
03/07/19 1,559m 6:24.8 2:03.4 View workout