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freliez sylvain

Log

Date Distance Time Pace Comments Action
04/24/19 10,026m 40:25.0 2:00.9

synchro à la main à cause du téléphone qui c'est péter la gueule...

 View workout
04/22/19 10,000m 37:55.2 1:53.7 View workout
04/20/19 2,041m 9:11.3 2:15.0 View workout
04/20/19 376m 1:00.0 1:19.7 View workout
04/20/19 2,023m 7:44.8 1:54.8 View workout
04/19/19 10,019m 41:30.9 2:04.3 View workout
04/16/19 6,410m 25:05.9 1:57.4 View workout
04/15/19 12,019m 48:31.7 2:01.1 View workout
04/14/19 1,520m 6:40.1 2:11.6 View workout
04/14/19 1,500m 4:54.3 1:38.1 View workout
04/14/19 4,408m 20:00.0 2:16.1 View workout
04/13/19 7,331m 30:07.6 2:03.2

Sans dépasser 140 bpm . Le cœur commence à suivre un peu 👍

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04/11/19 1,238m 5:04.8 2:03.1 View workout
04/11/19 9,672m 44:46.6 2:18.8

Dessin maison ^^

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04/10/19 1,701m 7:34.5 2:13.5

Kinomap

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04/10/19 1,219m 5:44.0 2:21.0

Kinomap

 View workout
04/09/19 21,153m 1:23:21.3 1:58.2 View workout
04/08/19 5,570m 21:50.9 1:57.6 View workout
04/05/19 1,020m 4:52.3 2:23.2 View workout
04/05/19 8,075m 30:00.0 1:51.4 View workout