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Log

Date Distance Time Pace Comments Action
06/10/17 5,011m 19:47.0 1:58.4 View workout
06/10/17 3,000m 28:00.0 4:40.0

30 on 90 off × 10
1km cruise

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06/09/17 5,000m 20:00.0 2:00.0 View workout
06/08/17 14,262m 1:00:00.0 2:06.2

Hour of power

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06/05/17 5,000m 22:13.7 2:13.3 View workout
06/04/17 5,082m 20:00.0 1:58.0

10 mins
2 mins break
10 mins

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06/03/17 5,005m 20:00.0 1:59.8 View workout
06/02/17 5,007m 20:00.0 1:59.8 View workout
05/28/17 10,005m 42:06.0 2:06.2 View workout
05/27/17 10,024m 43:09.0 2:09.1 View workout