Sam Cummins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/23 |
103m |
0:28.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/17/23 |
12,000m |
57:53.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|
04/15/23 |
26,000m |
2:08:04.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
04/14/23 |
10,000m |
47:59.5 |
2:23.9 |
RowErg |
Hwt |
View workout
|
04/13/23 |
15,000m |
1:06:50.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/12/23 |
10,000m |
46:52.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/11/23 |
10,000m |
49:53.8 |
2:29.6 |
RowErg |
Hwt |
View workout
|
04/09/23 |
18,368m |
1:30:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
04/07/23 |
569m |
3:19.8 |
2:55.5 |
RowErg |
Hwt |
View workout
|
04/07/23 |
15,000m |
1:10:40.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/05/23 |
10,000m |
44:46.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/03/23 |
10,000m |
44:49.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/02/23 |
2,311m |
10:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/02/23 |
6,006m |
27:52.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/01/23 |
12,000m |
54:31.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/31/23 |
8,102m |
36:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/17/23 |
2,713m |
10:01.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
03/15/23 |
3,000m |
11:13.8 |
1:52.3 |
RowErg |
Hwt |
View workout
|
03/14/23 |
2,997m |
11:52.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/13/23 |
2,325m |
9:28.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|