Sam Cummins

Log

Date Distance Time Pace Comments Action
09/15/22 11,775m 54:00.0 2:17.5 View workout
09/13/22 10,000m 44:59.0 2:14.9 View workout
08/27/22 15,000m 1:08:25.8 2:16.8 View workout
08/25/22 10,000m 44:39.3 2:13.9 View workout
08/23/22 6,694m 30:00.0 2:14.4 View workout
08/13/22 4,000m 17:51.7 2:13.9 View workout
08/02/22 4,000m 16:09.7 2:01.2 View workout
08/01/22 1,143m 5:02.5 2:12.3 View workout
08/01/22 1,000m 3:04.2 1:32.1

100m all under 19 sec
2 mins off

View workout
10/06/21 10,000m 45:22.2 2:16.1 View workout
10/03/21 10,000m 44:21.1 2:13.0 View workout
05/20/21 6,628m 30:00.0 2:15.7 View workout
05/11/21 6,491m 30:00.0 2:18.6 View workout
05/10/21 7,000m 30:15.2 2:09.6 View workout
05/09/21 24,346m 2:00:00.0 2:27.8 View workout
05/06/21 7,119m 30:00.0 2:06.4 View workout
05/05/21 12,954m 1:00:00.0 2:18.9 View workout
05/05/21 2,159m 10:00.0 2:18.9 View workout
05/04/21 10,000m 43:33.7 2:10.6 View workout
05/03/21 6,562m 30:00.0 2:17.1 View workout