Dan Whisnant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/18 |
5,000m |
20:51.7 |
2:05.1 |
RowErg |
Lwt |
View workout
|
12/13/18 |
1,138m |
5:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
12/13/18 |
4,533m |
20:00.0 |
2:12.3 |
RowErg |
Lwt |
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|
12/12/18 |
2,943m |
15:00.0 |
2:32.9 |
RowErg |
Lwt |
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|
12/12/18 |
117m |
1:00.0 |
4:16.4 |
RowErg |
Lwt |
View workout
|
12/12/18 |
500m |
2:05.2 |
2:05.2 |
RowErg |
Lwt |
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|
12/12/18 |
416m |
1:50.7 |
2:13.0 |
RowErg |
Lwt |
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|
12/10/18 |
1,300m |
5:23.5 |
2:04.4 |
RowErg |
Lwt |
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|
12/10/18 |
1,290m |
5:00.0 |
1:56.2 |
RowErg |
Lwt |
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|
12/10/18 |
972m |
4:00.0 |
2:03.4 |
RowErg |
Lwt |
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|
11/22/18 |
12,000m |
48:35.5 |
2:01.4 |
RowErg |
Lwt |
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|
11/22/18 |
227m |
1:09.6 |
2:33.3 |
RowErg |
Lwt |
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|
11/20/18 |
1,500m |
5:51.6 |
1:57.2 |
RowErg |
Lwt |
View workout
|
11/20/18 |
1,500m |
5:21.7 |
1:47.2 |
RowErg |
Lwt |
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|
11/20/18 |
753m |
3:09.7 |
2:05.9 |
RowErg |
Lwt |
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|
11/12/18 |
501m |
1:58.9 |
1:58.6 |
RowErg |
Lwt |
View workout
|
11/12/18 |
1,354m |
5:00.0 |
1:50.7 |
RowErg |
Lwt |
View workout
|
11/12/18 |
519m |
2:12.5 |
2:07.6 |
RowErg |
Lwt |
View workout
|
11/12/18 |
380m |
1:44.2 |
2:17.1 |
RowErg |
Lwt |
View workout
|
11/05/18 |
259m |
1:04.6 |
2:04.7 |
RowErg |
Lwt |
View workout
|