Concept2 Logbook | Log for Jean SCHLERNITZAUER

Jean SCHLERNITZAUER

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/04/23	506m	3:18.2	3:15.8	RowErg	Lwt		View workout
10/04/23	6,000m	27:39.2	2:18.2	RowErg	Lwt		View workout
10/04/23	6,000m	40:59.6	3:24.9	RowErg	Lwt		View workout
10/03/23	6,000m	30:36.0	2:33.0	RowErg	Lwt		View workout
10/03/23	6,000m	31:50.6	2:39.2	RowErg	Lwt		View workout
10/02/23	6,000m	29:11.8	2:25.9	RowErg	Lwt		View workout
10/02/23	6,000m	29:58.9	2:29.9	RowErg	Lwt	6000 m	View workout
09/28/23	6,268m	30:06.9	2:24.1	RowErg	Lwt		View workout
09/28/23	5,000m	25:21.2	2:32.1	RowErg	Lwt		View workout
09/27/23	5,000m	26:40.1	2:40.0	RowErg	Lwt	5000 m	View workout
09/26/23	10,000m	49:30.3	2:28.5	RowErg	Lwt		View workout
09/25/23	5,000m	24:32.8	2:27.2	RowErg	Lwt		View workout
09/25/23	5,000m	25:59.1	2:35.9	RowErg	Lwt	5000 m	View workout
09/22/23	5,000m	24:50.2	2:29.0	RowErg	Lwt	5000 m	View workout
09/22/23	5,000m	25:55.6	2:35.5	RowErg	Lwt	5000 m	View workout
09/21/23	1,013m	5:54.4	2:54.9	RowErg	Lwt		View workout
09/21/23	6,000m	28:10.2	2:20.8	RowErg	Lwt	6000 m	View workout
09/20/23	1,013m	6:07.6	3:01.4	RowErg	Lwt		View workout
09/20/23	10,000m	47:27.5	2:22.3	RowErg	Lwt	10000 m	View workout
09/18/23	5,000m	25:45.6	2:34.5	RowErg	Lwt	5000 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts