Concept2 Logbook | Log for Jean SCHLERNITZAUER

Jean SCHLERNITZAUER

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/28/23	5,000m	28:42.6	2:52.2	RowErg	Lwt	5000 m	View workout
08/11/23	5,000m	25:40.7	2:34.0	RowErg	Lwt	5000 m	View workout
08/11/23	5,000m	27:34.7	2:45.4	RowErg	Lwt		View workout
08/10/23	5,000m	25:51.5	2:35.1	RowErg	Lwt	5000 m	View workout
08/10/23	5,000m	26:45.1	2:40.5	RowErg	Lwt	5000 m	View workout
08/09/23	5,000m	25:26.9	2:32.6	RowErg	Lwt	5000 m	View workout
08/09/23	5,000m	26:23.4	2:38.3	RowErg	Lwt	5000 m	View workout
08/08/23	2,000m	9:37.6	2:24.4	RowErg	Lwt	2000 m	View workout
08/08/23	5,000m	25:47.5	2:34.7	RowErg	Lwt	5000 m	View workout
08/06/23	5,000m	27:51.4	2:47.1	RowErg	Lwt	5000 m	View workout
08/06/23	5,000m	28:40.2	2:52.0	RowErg	Lwt	5000 m	View workout
07/13/23	5,000m	26:05.6	2:36.5	RowErg	Lwt		View workout
07/13/23	5,000m	26:31.8	2:39.1	RowErg	Lwt	5000 m	View workout
07/12/23	5,000m	24:26.2	2:26.6	RowErg	Lwt	5000 m	View workout
07/12/23	5,000m	25:25.0	2:32.5	RowErg	Lwt		View workout
07/11/23	1,000m	6:54.4	3:27.2	RowErg	Lwt	1000 m	View workout
07/11/23	5,000m	26:18.6	2:37.8	RowErg	Lwt	5000 m	View workout
07/11/23	5,000m	26:37.8	2:39.7	RowErg	Lwt	5000 m	View workout
07/10/23	550m	3:57.7	3:36.0	RowErg	Lwt		View workout
07/10/23	998m	7:11.3	3:36.0	RowErg	Lwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts