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Log

Date Workout Score Ave Comments Action
02/20/18 2000m 11:22.1 2:50.5 View workout
02/18/18 1:37.3 500m 1:37.3

Erg Sprints 500m Race. New event 65-69 hw record

 View workout
02/18/18 10:45.0 2,000m 2:41.2

Erg Sprints Alexandria Va. pre-race warmup

 View workout
02/17/18 10:45.0 2,000m 2:41.2

Erg Sprints Alexandria Va. Warmup

 View workout
02/16/18 500m 1:37.7 1:37.7 View workout
02/16/18 10:27.5 2,000m 2:36.8 View workout
02/15/18 500m 1:37.1 1:37.1 View workout
02/15/18 8:23 1,506m 2:47.1 View workout
02/14/18 500m 1:37.5 1:37.5 View workout
02/14/18 2000m 10:31.2 2:37.8 View workout
02/13/18 100m 0:17.7 1:28.5 View workout
02/13/18 500m 1:37.9 1:37.9 View workout
02/13/18 2000m 10:30.7 2:37.6 View workout
02/12/18 5x500m/1:00r 13:26.8 2:41.3 View workout
02/12/18 500m 1:38.7 1:38.7 View workout
02/12/18 5000m 25:23.3 2:32.3 View workout
02/11/18 v1:40/0:20r...3 927m 2:41.8 View workout
02/11/18 500m 2:23.0 2:23.0 View workout
02/11/18 500m 2:06.9 2:06.9 View workout
02/11/18 10:52 2,010m 2:42.2 View workout
02/11/18 500m 2:04.6 2:04.6 View workout
02/11/18 7x0:20/1:30r 725m 1:36.5 View workout
02/11/18 17:07 3,027m 2:49.6 View workout
02/10/18 1000m 4:20.2 2:10.1 View workout
02/10/18 5x500m/1:00r 9:46.4 1:57.2 View workout