George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/18 |
10,000m |
48:43.2 |
2:26.1 |
RowErg |
Hwt |
View workout
|
10/31/18 |
5,000m |
25:01.1 |
2:30.1 |
RowErg |
Hwt |
View workout
|
10/31/18 |
10,000m |
52:11.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
10/30/18 |
1,007m |
5:09.8 |
2:33.8 |
RowErg |
Hwt |
View workout
|
10/30/18 |
2,000m |
10:28.6 |
2:37.1 |
RowErg |
Hwt |
View workout
|
10/25/18 |
2,000m |
9:28.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/24/18 |
2,000m |
9:28.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/24/18 |
2,000m |
10:11.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
10/24/18 |
2,000m |
10:10.6 |
2:32.6 |
RowErg |
Hwt |
View workout
|
10/24/18 |
2,000m |
10:24.3 |
2:36.0 |
RowErg |
Hwt |
View workout
|
10/24/18 |
2,000m |
10:58.4 |
2:44.6 |
RowErg |
Hwt |
View workout
|
10/16/18 |
2,000m |
9:48.2 |
2:27.0 |
RowErg |
Hwt |
View workout
|
10/16/18 |
2,000m |
10:22.8 |
2:35.7 |
RowErg |
Hwt |
View workout
|
10/16/18 |
2,000m |
10:01.7 |
2:30.4 |
RowErg |
Hwt |
View workout
|
10/15/18 |
503m |
3:06.6 |
3:05.4 |
RowErg |
Hwt |
View workout
|
10/15/18 |
2,000m |
10:37.7 |
2:39.4 |
RowErg |
Hwt |
View workout
|
10/15/18 |
2,501m |
13:13.4 |
2:38.6 |
RowErg |
Hwt |
View workout
|
10/15/18 |
2,000m |
10:02.5 |
2:30.6 |
RowErg |
Hwt |
View workout
|
10/10/18 |
2,000m |
8:56.7 |
2:14.1 |
Water |
Hwt |
View workout
|
10/10/18 |
2,000m |
9:30.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|