George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/18 |
2,000m |
9:29.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/18/18 |
2,000m |
10:59.0 |
2:44.7 |
RowErg |
Hwt |
View workout
|
09/07/18 |
100m |
0:17.6 |
1:28.0 |
Water |
Hwt |
View workout
|
09/07/18 |
100m |
0:18.7 |
1:33.5 |
Water |
Hwt |
View workout
|
09/07/18 |
100m |
0:17.9 |
1:29.5 |
Water |
Hwt |
View workout
|
09/07/18 |
2,000m |
9:06.5 |
2:16.6 |
RowErg |
Hwt |
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|
09/07/18 |
3,000m |
55:00.0 |
9:10.0 |
Water |
Hwt |
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|
09/06/18 |
5,000m |
21:36.7 |
2:09.6 |
RowErg |
Hwt |
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|
09/06/18 |
2,000m |
55:00.0 |
13:45.0 |
Water |
Hwt |
View workout
|
09/05/18 |
1,004m |
5:08.6 |
2:33.6 |
Water |
Hwt |
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|
09/05/18 |
2,000m |
10:20.5 |
2:35.1 |
RowErg |
Hwt |
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|
09/05/18 |
2,000m |
45:00.0 |
11:15.0 |
Water |
Hwt |
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|
09/04/18 |
1,002m |
6:00.4 |
2:59.8 |
RowErg |
Hwt |
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|
09/04/18 |
2,700m |
55:00.0 |
10:11.1 |
Water |
Hwt |
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|
09/03/18 |
5,000m |
22:07.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/01/18 |
2,000m |
9:50.5 |
2:27.6 |
RowErg |
Hwt |
View workout
|
09/01/18 |
5,000m |
26:46.2 |
2:40.6 |
RowErg |
Hwt |
View workout
|
08/31/18 |
5,000m |
25:13.9 |
2:31.3 |
RowErg |
Hwt |
View workout
|
08/31/18 |
3,000m |
45:00.0 |
7:30.0 |
Water |
Hwt |
View workout
|
08/30/18 |
1,000m |
4:42.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|